Coping With a Lifetime of Change: An Effective Approach for Successful Life Transitions

A four-part Wenedsay evening lecture-workshop series
Lead by: Michael Cullen
Part of McGill University's Personal and Cultural Enrichment (PACE) Program

Life is loaded with responsibilities, decisions, and stress. Change is constant and disruptive. What if there was a proven way for you to successfully transition through change? What if your unique wisdom and wellbeing could be optimized towards meaningful living? This 4-part series of workshops will enhance your personal experience as you transition through life. By building on your wisdom, putting challenges in perspective, and presenting you with a proven, mindful way to effectively deal with change, you will gain the clarity, the confidence, and the means to handle current and future life challenges.
Veuillez noter que cette session sera donnée en anglais.

Coping with a Lifetime of Change is your opportunity to discover, explore, and design a strategy for life - your life. Packed with information and a variety of theories, models and examples, each workshop will engage you in a purposeful way. By means of discussion, along with individual and group exercises, you will gain valuable insight into your ways of coping with change. More importantly, you will develop your own personal strategy as you transition through life.